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Back to Mental health and wellbeing Benefits of talking therapy Talking therapies can help all sorts of people in lots of different situations. You may also hear them referred to as counselling, talking treatments or psychological therapies.

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Want to talk to someone | enabling services | university of southampton

We are always here to listen. Can you get talking therapies on the NHS? Slmeone therapist will give you time to talk, cry, shout or just think. Talking therapy for mental health problems Talking therapies can be helpful for lots of things, including:.

We offer this service in a of ways: A telephone hotline service every day of the year befriending. Although there are lots of different types of talking therapy, they all have a similar aim: to help you feel someine. They'll usually be done face-to-face, but you might be able to have talking therapy over the phone, via or on Skype.

Befriending is non-judgmental, confidential support that allows the caller to express his or her fears, worries and feelings to someone who has the time to listen. You may also hear them referred to as counselling, talking treatments or psychological therapies. If it makes you more comfortable, you can choose to be anonymous, tal it means is you don't even have to give your name when you call.

Some callers are suicidal, but many are not.

Do you need someone to talk to?

Video: psychological therapies for stress, anxiety and depression Animated video explaining self-referral to psychological therapies services for stress, anxiety or depression. Talking therapy is for anyone nesd going through a bad time or has emotional problems they need help with. Back to Mental health and wellbeing Benefits of talking therapy Talking therapies can help all sorts of people in lots of different situations. Sometimes talking treatments are someond in groups or couples, such as relationship counselling.

Need to talk?

Nothing that our callers say or write to us ever goes beyond the centre - whatever the circumstances, age of the caller or state of mind. For many adults it may be the same or more effective than medication.

Everything you tell us is confidential within our centre. It's an opportunity to look at your problems in a different way with someone who'll respect you and your opinions.

I need someone to talk to – how does therapy work?

Our Services The Befrienders Penang came into existence in the year You will always have the right to make your own decisions, including the right to end the neeed call and ultimately even the decision to take your own life. The service started with a small group of 12 volunteers offering a three hour service on weekdays. You need not be alone. You may have to wait a few weeks for it to start and may not have much choice in who you see. If you are feeling like you have no one tk to turnt to somrone if you just need a safe place to talk, please call us.

During talking therapy, a trained counsellor or therapist listens to you and helps you find your own answers to problems, without judging you. You can also send us an at pat befpen. Usually, you'll talk one-to-one with the therapist.

I need someone to talk to about my problems – but where do i turn? | betterhelp

Confidentiality The Befrienders offer absolute confidentiality. We are actively pursuing our ambition of providing a 24 hour service. There are no exceptions to this rule unless you the caller gives us someoen to do so depending on the situation.

We're here to listen to whatever you need to say. People call us for many reasons.

What is the difference between "a;if you ever need someone to talk to about anything, i'll be happy to listen." and "b;if you need someone to talk to about anything, i'll be happy to listen, ever." ? "a;if you ever need someone to talk to about anything, i'll be happy to listen." vs "b;if you need someone to talk to about anything, i'll be happy to listen, ever." ? | hinative

We do not have caller ID on our telephones. Some people say that talking therapies don't make their problems go away, but they find it easier to cope with them and feel happier. Whatever your situation, we will treat your feelings and your story with respect. Callers talk to us about their families, their jobs, their personal relationships, money problems, sickness, depression and school concerns.

Others may be frightened, angry, sad, lonely or depressed. Do you need someone to talk to? The service that we offer is called Befriending.